Face Yoga

What is Yoga Facial Toning (YFT) ?

  • YFT is a comprehensive facial exercise programme that works to help reverse your face’s aging process by simple non-invasive methods; the only tools used being fingers and face muscles.
  • YFT is a precise exercise program which gives you the benefits of a face lift without surgery, dangerous chemical injections or peels, and free from the risks and costly expenses associated with such procedures. Once you have learned the technique you have it at your fingertips for the rest of your life.
  • YFT Stress Management:The program also stimulates and balances the functioning of the glands. “This precise exercise program has a direct and beneficial influence on the functioning of our glands, which plays a key role in the rejuvenation process, helps us to maintain our vitality and energy levels and ensures that our bodies are in optimum working condition.
  • YFT is especially designed to stimulate the 57 (fifty-seven) muscles, which construct our face , neck and scalp. This facial yoga, also known as yoga for the face, as it works on the principle of dynamic muscle resistance. It is a simple, non-invasive way to erase fine lines and wrinkles, reduce sagging skin and restore a radiant, youthful look to your face and complexion.
  • YFT: The program is easy to learn and works for anyone who uses it, regardless of age, fitness level, gender. These highly specialized exercises lift, firm and tone all 57 muscles of the face and neck, restoring a firm, smooth, glowing facial appearance.
  • YFT:  exercises are beneficial to all people, of all ages – including those who have had a face lift or Botox treatment. The YFT system also helps relieve problems with the facial nerves and the jaw and is even used as a form of medical rehabilitation during recovery from strokes